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Panic Attacks - five steps to freedom

The author

Lorraine Mason has been involved with panic attacks for over 40 years…

Initially, in 1966, at the age of 21, she developed panic attacks and suffered severely with them for almost four years. Once fully recovered she then began to help others who were suffering as she had. After a few years of both helping sufferers and studying the deeper elements of panic attacks her unique approach to recovery began to take form. More years passed and as she continued to assess and adapt her techniques of help, she saw that by using her own personally devised ‘five-step’ approach, all sufferers gained great benefit with most making a complete recovery. For the past 15 years, Lorraine has used her universal ‘five-step’ programme to help countless panic attack sufferers gain total and permanent freedom from panic attacks. And by 2005, due to the impossible task of working with every sufferer who sought her help, she had transferred her ‘five-step’ programme to book form; from which her vast knowledge, empathic manner and unique ability is wholly apparent.  

The verification of all medical information

All medical information within this book was verified by Dr. Carmel Casserley MB., BCh, FF Hom.  

1958: Dr Casserley qualified in medicine (MB., BCh) at University College, Dublin. This was followed by a 32yr career in the NHS.

1958-1962: she served in Public Health in Birmingham and Manchester.

1962: she became a full-time General Practitioner in Wigan, Lancashire.

1980: she took a sabbatical within the NHS to study homeopathic medicine at the Royal London Homeopathic Hospital, qualifying in 1981 MF Hom., which was subsequently followed by a fellowship, (FF Hom).

1990: she retired from the NHS to run a private practise in St Annes-on-Sea, Lancashire.

2002: she retired from private practise yet continued to advise, edit and verify all medical information in this book.    

Integrity